Entrenamiento Lunes 02/10/2017

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EMOM 8 min:

COMPLEX:
Power Clean + Squat Clean + Front Squat + Jerk 80/55kg.

REST 3min.

WOD: AMREPS 9min:

2 Complex 60/40kg.
20 Toes to Bar.
3 Complex.
20 Toes to Bar.
4 Complex.
20 Toes to Bar.
Máx. Reps. Complex.